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Constipation can affect everyone. During pregnancy, in infants and toddlers and people with poor diets. Our families biggest battle with this came when dealing with our children while they were very young and it seemed like they had not gone to the bathroom for days.
This was more than a little disconcerting because it’s just not natural LOL. I guess the culprit for us was that we were feeding our son too much banana! So, we eliminated banana and worked in other foods recommended for constipation like prune and other juices and he was fine.
So, whether your adult battling constipation or looking out for your kids, these 10 tips will help you find relief.
See all 10 here…
Image Credit: hydroholistic.com/Ina Todoran <-- Great Site!