ktrak mountain bike kit

One of our fans on Facebook shared this image with us and I had to do some digging to see if this was a legit product or not. Well, it turns out there is a company that sells conversion kits for mountain bikes and turns them into sweet snow rides. I didn’t really believe it would even be that fun to ride or if it was just be a gimmick or what… but once you watch the video you’ll believe LOL.

Here’s the link to check it out…

Ktrack – Winter Mountain Bike Conversion Kits

Image Credit: pinterest.com

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home workout plans lose the pooch

If you love food as much as I do, then working out is not an option. I run and do home workout stuff when I can. I found this great blog post by the Bikini Body Mommy and it has tons of good home workout ideas to help you build core strength and burn calories 24/7.

The posts main focus is on “losing the pooch” which has many other names like, lower belly fat, muffin top, saggy belly etc. If you stick with these exercises you’ll start to see results… slimmer waist and more toned mid-section.

Great read! Here’s the link…

BikiniBodyMommy: Lose The Pooch

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