Homemade Pineapple Frozen Yogurt Smoothie

Smoothies are a nice treat on a hot summer day. (And there have been quite a few of those already.) They are a delicious and healthy fruity snack or dessert. Plus you can make them in seconds! I am in love with this pineapple smoothie from Best Yummy Recipes! It really is so good and good for you! Did you know that 1 cup of fresh pineapple contains 131% of your daily Vitamin C? It also has 2% of your daily Vitamin A, Calcium, and Iron, 2%.

Check out the recipe here…

BestYummyRecipes – Pineapple Frozen Yogurt Smoothie

Image Credit: bestyummyrecipes.com

Healthy and Delicious Dried Fruit

Dried fruit is a healthy way to curb that sweet tooth. Get the 4-1-1 on drying fruit from Housing A Forest! The store bought version of this snack is pretty spendy and you don’t get much bang for your buck. If bananas only cost $1.00 then why do banana chips cost $4.00? Anyone with some fruit and an oven or dehydrator can make their own delicious dried fruit snacks. Such a perfect snack!

Get the ‘how-to’ here…

HousingAForest – Healthy Dehydrated Fruit

Image Credit: housingaforest.com

Homemade Sour Watermelon Gummies

As as a candy addict, I am always on the search for healthier alternatives. I was lucky enough to find the recipe for homemade watermelon gummies created by Meatified. A natural gelatin sour gummy is a delicious summer treat and they have some health perks too. Gelatin has 18 amino acids, acts as a collagen supplement, and helps with joint health. Definitely an all around win!

Here’s the link to the recipe…

Meatified – Sour Watermelon Homemade Gummies

Image Credit: meatified.com