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One of the most popular searches online is related to lower belly fat. No body wants a poochy lower belly that hangs over their pants. The first step is to change up your diet and eat better. This alone will get you so much closer to your goals. Combine your better eating habits with these 8 different core and lower belly exercises and it will only help you to eliminate that pesky pooch.
Just remember, what you eat is important for belly fat loss! You can’t just do these exercises and expect results. Do both though and you are on your way!
See the exercises here…